From symptoms to science, in 4 phases.
Every member follows the same evidence-based arc. The answers change. The method doesn't.
Decode
Comprehensive lab panel (60–150+ markers), symptom deep-dive, lifestyle & cycle mapping, and a 90-minute clinician intake. We find the why, not just the what.
- check Home phlebotomy, NABL-accredited labs
- check Hormonal panel + metabolic + inflammation + micronutrient
- check Family history, diet, stress & sleep interview
Decode + Design
Your clinician + coach build a personalised protocol around your biology — not a template. Indian foods. Your schedule. Your budget. Your preferences. Reviewed with you live.
- check Live 60-min review with clinician + coach
- check Food, movement, sleep, supplement & stress plans
- check Only supplements with clinical need (avg: 2–3)
Guide
Weekly check-ins with your coach, on-call clinician access, and an app that tracks the habits that actually matter (not just step counts). We remove friction, not free will.
- check Weekly 1:1 coach call + daily chat
- check Clinician escalation for medications or deep issues
- check Habit tracker with only 3–5 metrics at a time
Measure & Sustain
Re-test. See the change. Adjust. Most members move to a lighter maintenance plan — the point isn't lifelong dependence on us, it's permanent biology change.
- check Second lab panel, side-by-side biomarker report
- check Optional maintenance: monthly coach, quarterly clinician
- check You own your data, forever
The first 12 weeks
Quiz → Call → Labs collected at home
Results + protocol design + kickoff call
Weekly coaching, habit building, chat support
Re-test, review, decide next arc
Start with the 3-min quiz.
Or book a free call if you'd rather talk first. Both are zero-commitment.